Metta forgiveness is the practice of applying Loving-Kindness Meditation (Metta) to cultivate compassion and release resentment through omnidirectional forgiveness; forgiveness for yourself, others and life itself. This practice of forgiveness will help you to become free from the pain and anger of the past and cultivate inner peace, love and compassion.

Joining in sacred circle we will come together for meditation and heart and soul connection with forgiveness at the center. We will guide you through various healing practices throughout the two hour event, here is what you can expect.

• Cacao Ceremony

• Galactic Light Healing

• Metta Meditation

• Vocal Toning

• Journaling

• Sound Immersion

• Reiki Healing Throughout

The Sound Immersion with Reiki infusion will be the last hour of the event, using blankets and bolsters you will find a cozy spot and relax into the soundscapes of singing bowls, gongs, chimes, drums, flutes and much more!

Where comfortable clothes, pajamas are welcome! Bring a journal, pen and water (we will also provide these if you forget) most importantly bring yourself, we can’t wait to connect with you!

-Dayna & Suzie