Offering Hands-On assists in your yoga class is a beautiful way to connect with and support your students' practice. We know how intimidating it can be to offer assists, whether you are new to teaching or well-seasoned! That’s why Tia & Josephine combined their knowledge and experience to craft this workshop for yoga teachers, or curious students, who want to deepen their knowledge and boost their confidence with hands-on practice and peer discussion! This workshop will give you the tools to confidently and safely assist your students (and your own) practice.

Here’s what you’ll take away from this workshop:

• Group Practice to Warm Up

• Discuss how to ask for and honor consent

• Understand where to stand for your safety and your student’s

• Learn proper hand placement for stability, support, guidance, and comfort

• How to weave assists into your classes

• Learn the 3 cues to assisting: Verbal, Directional, Guided

• When a prop is the best assist

• Practice & Observe Giving Assists

• Connect with other Yoga Teachers

• Level up your practice

Bring a notebook & water. Mats & Props provided. (You can always bring your own mat!)

Exchange: $125