Illumination:
Breath, Sound Healing, Reiki, Yoga
Suzie Syta Gutierrez
Anahata Moon Movement & Arts
@ The Aligned Collective
HEAL . HOPE . HARMONY
MEET SUZIE
I am a trauma-informed (or “resilience-oriented”) guide, weaving together Yoga, Sound & Energy Healing, Creativity Mentoring, Moon Rituals and Earth-Honoring Practices. My work supports those seeking to return to their inner wisdom, restore energetic balance, live more creatively, and deepen their relationship with the sacred.
Practicing illuminating tools of transformation welcomes YOU into enhanced clarity, vitality, and aligned joy.
I see each practitioner as their own best healer. It is deeply gratifying to walk alongside you as you integrate tools of transformation into your lived life. A process I have a lot of experience with being a homeschooling mama of three children ages 7-12! I believe we all carry a divine spark in our heart energy, or anahata. When the heart is in attunement, we feel inspired, surrounded by love, ready for challenges, and open to life's surprises.
I anchor mySelf with a daily morning practice: it has become a powerful tool for cleansing and clearing, grounding and creating space for joy and grace. I call it my “warm-up for human-ing!”
Looking forward to working with you!
Work with Suzie - your illumination calls!
-
Your awakening journey is unique and your Illumination Sessions with Suzie are one-size-fits-one! During our Connecting Call, we craft this session together through inquiry and imagination. It can include Sound Healing, Yoga, Breath Work, Energy Healing, Earth-Honoring practices and other illuminating tools of transformation.
What calls to you? Every Illumination Session moves energy through the body enhancing your vitality, clarity and confidence, creating space for your brightest aspirations.
-
Do you have something creative to birth?
As a Creativity Doula, I believe in the brilliance, power and beauty that you came here to express; in this mentorship, I support you in freeing your voice and clarifying your vision! I provide key techniques through the entire creative process to access and co-create the work that is calling deeply to you to bring it to life.
-
In Kundalini Yoga, we use the powerful tools of pranayama (breath), asana (movement) and mantra (voice) to release emotional obstacles, open the heart, tune into our strength and engage our inner wisdom.
Check out the Anahata Moon Movement & Arts YouTube Channel
In-person Workshops and Special Events will pop-up at The Aligned Collective. Keep an eye on the Events page!
-
Upcoming Dates: Jan 11, Feb 21, March 28, April 25
Welcome softness & receiving! Suzie & Mario hold the space together to super-charge your restorative healing journey. Receive Reiki and an imaginative Meditation (Mario) and go on a Sound Journey (Suzie) simultaneously!
An array of instruments from around the world creates the nourishing soundscape, including Himalayan bowls, the gong, Native American flute, tambura, chimes and more. Welcome yourself to parasympathetic state - the rest & digest, tend & befriend state - from which our actions are more aligned and our essence more readily radiates. This soft and supported state is also where our creativity originates. Emerge fully rejuvenated!
-
Mondays from 6-7:15pm: Through yoga asana, sensory awareness, sound healing and breath practices, we listen deeply to ourselves, move intentionally, and awaken.
-
Keep an eye on the Events page here for the next one!
A Circle of Remembering - our singing, moving, burning to let it go or let it grow, sacred-sister selves!
-
Activate your transformation by gathering in community on Mondays 7:30-9:30pm.
We utilize moon journaling as a tool to reconnect with inner and outer cycles and to live more in harmony with life's cyclical nature. We share our intentions, observations, celebrations and challenges. On New Moons, we create intuitive mandalas calling in what we’d like to experience in the coming cycle, and at full moons, we celebrate our harvest and release what no longer serves us.
Offered by donation. Contributions gratefully accepted for the beautiful space, snacks and tea/coffee! $5-15 suggested donation via cash or Venmo to @AnahataMoon.