My name is Amy Slocum! I've been practicing and teaching different movement forms such as dance and yoga for over 20 years. In my classes and courses, I guide people in reconnecting with their body, heal chronic patterns, and reclaim their energy using a powerful blend of somatic movement, Kundalini practices, and Energy Medicine Yoga.
If you’ve been feeling disconnected, overwhelmed by pain, or unsure how to support your own healing, I guide you back to your body’s innate wisdom—so you can become the first responder in your own health and well-being. This practice isn’t about quick fixes. It’s about lasting transformation.
I blend ancient techniques with modern somatic science to help you understand yourself on a deep energetic level and create sustainable shifts that ripple through every part of your life.
Somatic Energy Medicine Yoga
Foundations of Somatic Energy Medicine Yoga
A 4-Week Experiential Series
Your body already knows how to restore balance.Sometimes it simply needs the right pathways opened so its wisdom and vitality can move again.
In this 4-week series, we’ll explore the foundations of Somatic Energy Medicine Yoga—a practice that blends gentle movement, acupressure, meridian tracing, and body awareness, held in the framework of a traditional vinyasa flow.
Rather than pushing or striving, this class invites you to listen to your body’s signals and discover what truly works for you and will help you reconnect with the intelligence of your own energy system.
Each week we’ll explore simple practices you can return to again and again. These tools help you shift stress, restore your energy, and feel more steady in your body, even in the midst of everyday life.
What You’ll Learn
Week 1 – Your Everyday Energy Flow
We’ll begin by learning a foundational flow that incorporates the 5-Minute Daily Energy Routine, meridian tracing, and acupressure holds woven into yoga asana and somatic movement. These practices become a simple daily reset you can return to whenever your energy feels off.
Week 2 – Calming the Stress Response
Explore the Triple Warmer meridian, the body’s energetic stress responder. You’ll learn ways to calm and sedate this pathway, release accumulated tension, and soothe the nervous system through supportive somatic movements.
Week 3 – Radiant Circuits: Accessing Joyful Energy
Discover the body’s Radiant Circuits—energy pathways connected to joy, vitality, connection, and creativity. These practices help awaken the kind of energy that naturally lifts and nourishes the whole system.
Week 4 – The Biofield
In our final week, we’ll explore the body’s biofield—the energetic space surrounding and supporting you. You’ll learn simple practices to strengthen your energetic boundaries, restore balance, and feel more resourced in your everyday interactions.
Each session includes guided movement, hands-on energy techniques, and space to slow down and notice what your body is communicating.
This series is for you if you’re ready to:
• stop pushing through stress and start working with your body instead of against it
• learn simple tools that support your energy in everyday life
• reconnect with your body’s natural rhythms and signals
• build a practice that helps you feel more grounded, clear, and alive
No prior experience is needed—just curiosity and a willingness to explore.