My name is Amy Slocum! I've been practicing and teaching different movement forms such as dance and yoga for over 20 years. In my classes and courses, I guide people in reconnecting with their body, heal chronic patterns, and reclaim their energy using a powerful blend of somatic movement, Kundalini practices, and Energy Medicine Yoga.
If you’ve been feeling disconnected, overwhelmed by pain, or unsure how to support your own healing, I guide you back to your body’s innate wisdom—so you can become the first responder in your own health and well-being. This practice isn’t about quick fixes. It’s about lasting transformation.
I blend ancient techniques with modern somatic science to help you understand yourself on a deep energetic level and create sustainable shifts that ripple through every part of your life.
Somatic Energy Medicine Yoga
SOMA Spark Mini Flows
30-minute lunchtime flows
SOMA Spark Lunchtime Mini Flows are quick and supportive, under-30-minute practices designed to help you reset, recharge, and reconnect in the middle of your day. Blending Energy Medicine Yoga, Kundalini practices, somatics, and vinyasa — these flows support the Heart and Small Intestine systems through gentle heart-opening movement, grounding lunges, meridian tracing, breathwork, and acupressure holds. Perfect for the someone craving a moment to clear stress, restore energy, and return to with more clarity, softness, and ease.SOMA Spark Evening Flows
60-minute flows
SOMA Spark Evening Flows are a deeply nourishing practice designed to help you soften out of stress, reconnect to your body, and restore balance from the inside out. Using a blend of Energy Medicine Yoga, Kundalini practices, somatics, and vinyasa flow — we’ll work with the Heart and Small Intestine systems through heart-opening movements, grounding lunges, meridian tracing, breathwork, and acupressure holds.
These practices are for those who feel pulled in many directions yet long to feel clear, connected, and supported within themselves again. Together we’ll gently clear energetic stagnation, calm overwhelm, and create space for steadier energy, emotional clarity, and deeper trust in your body’s wisdom.