LMSW, RT
Adair Finucane
Feeling good is your birthright —
so let’s get to it!
TL;DR: I’m a trauma-informed wellness practitioner and facilitator who bridges the clinical, the systemic, the playful, & the somatic.
I’ve been called a healer’s healer.
My specialty is helping people who help people (e.g., healers, medical and mental health practitioners, HSPs, & teachers) deepen their familiarity with their nervous systems and expand their capacity for emotional resonance, resilience, embodiment, and joy.
I’m also a 🌈 queer, 🧩 autistic mom and multidisciplinary artist and performer. I sing in Rochester's best (and only!) bilingual dance band, 💃🏽 Radio Americano.
Transformational Breathwork + Somatics sessions
Stuck in a chronic survival mode?
Aka, fight, flight, freeze, +- fawn?
We can work with that!
Intense emotions aren't black holes; they're sensations —
and your body is designed to metabolize them.
Transformational breathwork & somatics can help you to unwind the chronic stress, fear, & tension patterns that can keep you dysregulated, wired, and frustrated.
They offer a holistic (mind-body-spirit) approach to strengthening your nervous system. You’ll experience more clarity and self-compassion, helping you to embody more ease, resilience, & joy.
If you’re looking for robust holistic support…I’ve gotcha.
💪🏾 Physical: Somatics + breathwork practitioner; Ayurvedic wellness coach
🕯️ Spiritual: Kundalini + hatha yoga teacher; etheric field meditation guide
🧠 Psychological/emotional: Trauma researcher & trauma-informed care trainer; trained as a trauma therapist
🌎 Systemic: Decolonial lens + a focus on collective liberation, 20 years as an activist, Masters in Social work
Have a question, or want to explore booking me as a facilitator or keynote speaker for your organization/workplace?
Visit my website, or…