Our fundamental human spirit is one of loving kindness and compassion. But so much of the world news and our interaction with others is filled with misunderstandings, anger, hurt and disregard for our basic humanity.

So how do we maintain an open heart, one with compassion for ourselves and others, in the midst of so much anger, stress and anxiety?

This short series will give direct, easy methods to use in one’s life. Reawaken your heart to a calm & peaceful life. A life with courage & compassion for all living beings, including the Mother Earth and Father Sky.

Diane is a seasoned leader, teacher & practitioner in the holistic health & meditation space. A Tibetan Buddhist practitioner for over 30 years, Diane will be using a variety of materials & methods to enrich your time together. “Creating True Peace” by Thich Nhat Han will be used as a resource for our sessions. Our time will include mindfulness meditation & discussion during our sessions.

When: September 20th & 27th, October 4th & 11th

Sundays 1p-3p

Exchange: $80 for all four sessions

Pre-Register by September 13th through PayPal or Email Diane directly for registration.

OR