Join Josephine & Suzie for this fun and intimate partner yoga class designed to invite in connection, intimacy, play, joy, and vulnerability into your relationships. This is a great class for individuals, friends, and partners who are looking to drop the people pleasing and performing in their relationships and build deeper and more authentic connections with themselves, their yoga practice, and their relationships.

We’ll engage in a lot of playful yoga poses and practices with a partner (you can come with a friend or partner or choose to come as an individual and meet someone new!) AND we will engage in practices that:

• Ignite Courage! (Which will look a lot like vulnerability)

• Practice staying in sensation

• Experience safety in being a witness

• Be an active participant

• Experience authentic connections

• Accept support

Participants should come prepared for:

• A fun yet challenging yoga practice

• Safe and supportive physical touch from their partner

• To Be Heard

• To Be Seen

  We are looking forward to connecting with you!

  Exchange: $44