Give yourself the transformational experience of committing to becoming your clarity and embodying your bliss through Kundalini Yoga! 🔥 In this nurturing class, we experience asana (yoga postures), pranayama (breath practices), and mantra (voice), to activate your inner energy, contact pure awareness, breathe free and experience your radiant essence.

Asanas are often repeated and breath practices powerful in order to find the space between and contact a deep inner knowing 💎

Suzie teaches through a trauma-informed lens, which can help you slow down, focus on the present and recognize what's going on in your body. Combining movement and breath can help rebuild mind/body connections. Self-trust can be developed. 

✨We are here to rise together which is grounded in each of us trusting our inner knowing✨

Exchange: $60 for the Series / $20 Drop-In Class