Puppy yoga can improve mental well-being through a combination of the calming effects of yoga and the joy-inducing interaction with puppies, which releases feel good hormones like oxytocin. This can help to reduce stress and anxiety, enhance mood and increase mindfulness.

All are welcome on Sunday afternoon for our Puppy Yoga Adoption Day with Dayna and Lisa. Come relax and stretch out the worries of the day while the 8 week old puppies romp around offering their playful fun loving energy. Meet Shasta's litter of 10 F1B Bernadoodle puppies!

This puppy yoga class has the added benefit of adopting a puppy if you happen to fall in love and find your new best friend!

The puppies can’t wait to meet you!

Exchange $20